After 10 PM Podcast
What Really Matters
After 10 PM is a podcast centered on connection, loneliness, and the courage to show up for those around you. Through honest, unfiltered conversations, the podcast explores mental health, relationships, and the need for belonging. If you’ve ever felt alone or wondered how to truly be there for someone, After 10 PM was created for you. This podcast is proud to work directly with Tele-Hope to confront the loneliness pandemic and foster meaningful human connections.
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Featured Episodes
Vulnerability: The dictionary is wrong
“When it comes to connection, vulnerability is essential, not for just connecting with people, but for also understanding ourselves.”
This episode covers the power of vulnerability, reframing openness as an invitation to deeper connection, freedom, and understanding both others and yourself.
Spotify | Apple Podcasts
GO! It’s possible
“Work isn’t something to be afraid of; staying stuck is.”
This episode talks about the courage it takes to take the first step, showing how starting builds belief, challenges past limitations, and opens the door to what’s possible.
Spotify | Apple Podcasts
Confidence Is in You: Why the Odds Don’t Define You
“We all treat learning like it's failure, we forget that confidence doesn’t arrive all at once. It shows up in small moments through effort, consistency, and the biggest one being patient with ourselves.”
This episode explores self-confidence, patience, and the power of believing in yourself when progress feels slow, revealing how effort, perseverance, and choosing yourself are where confidence and transformation begin.
Spotify | Apple Podcasts
Learning Someone’s Name: Why It Changes Connection
“Learning someone’s name is the most important step in any relationship. It’s easy, small, yet it can make all the difference.”
This episode explains the quiet power of remembering names, revealing how a simple act can deepen relationships, create a sense of belonging, and communicate care.
Spotify | Apple Podcasts
Thank You and Sorry: The Words That Change Relationships
“A genuine ‘thank you’ and ‘sorry’ releases us. They open the door for deeper conversations and stronger relationships.”
This episode examines the difference between automatic words and genuine gratitude and apology, revealing how sincere thank yous and meaningful sorries deepen relationships, build trust, and help release the quiet guilt and tension we carry.
Spotify | Apple Podcasts